Five Steps to KISS your Birth!

Beautiful Heart

Five Steps to KISS your Birth!

Keep It Simple, Sisters!

1.Plan a BELLABIRTH

A Bellabirth is an informed birth, it is Your Birth – Your Way.

info starter package

2. Surround yourself with SUPPORT.

People who are prepared to be informed, understand your birth plan

and agree to adhere to it.

These people lift you up, trust you and know you.

hugs-will-lift-you-up_low-res (1)

3. Consider your LIFE BEYOND BIRTH.

How will you manager the early weeks, do you have support?

Do you understand normal baby behaviour?

Do you know the local mothers groups?

abamums The Australian Breastfeeding Association offers support, starting before your baby is born.

4. RELAX!

Enjoy your pregnancy.

Write letters to your baby, sing songs, rub your belly, keep a journal, take strolls.

If you are already a Mother:

take time to read with your child/ren,

include them in preparations,

slow down as much as you can – limit the extra-activities if it is getting too much.

relax

5. Have…

View original post 29 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s